Reiki is completely safe with no negative side effects. A Reiki session may be defined as safe contact with the energy of life for the purpose of healing. It requires no religion, belief or faith.

De-stress with Reiki Therapy

From birth, unless something is wrong, we heal naturally and we feel the joy of life. As we grow older, difficulties arise, stress happens. Reiki re-energizes the healing and feeling process. In the Reiki session, your role is to let the de-stressing and healing happen. My role is similar, plus I use Reiki hand positions. (There is no inappropriate touching and you remain fully clothed). Usually we both feel the positive effects of Reiki. Logically and rationally Reiki probably should not work, but give it a try and be pleasantly surprised! I certainly was. To get a better idea of what to expect, read about a typical Safe Reiki session in Great Harwood, Blackburn, Lancashire.

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To advance your voyage of self-discovery, you might want to think about peace and check out the Peace Education Programme, hosted in the Safe Reiki unit.

Everything is energy and that's all there is to it - Albert Einstein

Before a Reiki session, I ask the client to show me their heart is in the right place by reading out loud the following affirmations. Possibly Buddhist in origin, with some versions attributed to Dr Mikao Usui who rediscovered Reiki in 1922, and other versions circulating in many walks of life, I find daily practice of these principles always stimulates a feeling of well-being and a positive attitude towards the day ahead.

  • Just for today I will let go of worry
  • Just for today I will let go of anger
  • Just for today I will earn my life with integrity
  • Just for today I will be kind to all living things
  • Just for today I will give thanks for my many blessings

We are stardust, we are golden - Joni Mitchell

“What’s it all about? Is true joy possible? Can I be fulfilled? What am I doing in Great Harwood?” When we feel peace we get answers to these persistent questions. The peace we are talking about is non-religious and may be defined as safe contact with the energy of life for the purpose of self-knowledge, enjoyment and fulfilment.

Peace Education Programme (PEP)

Safe Reiki hosts (I don’t teach anything) free PEP sessions that are presented via high-quality DVDs. Themes of Peace, Appreciation, Inner Strength, Self-Awareness, Clarity, Understanding, Dignity, Choice, Hope and Contentment help our voyage of self-discovery. There are no tests and you learn about yourself at your own pace. Learn more about a PEP session in Great Harwood, Lancashire.

Book A PEP Session

PEPs are successful all around the world. This PEP Introduction will tell you more.

This life is our one chance for the finite and infinite to meet - Prem Rawat

Drugged up, dumbed down or free with Reiki and peace?
Drugged up, dumbed down or free with Reiki and peace?

My Reiki teachers taught me to share Reiki for the greatest good of all and I always share Reiki in this way. If a client is open, receptive and has good intentions, Reiki will naturally heal the parts where it is most needed and can heal mind, body and soul. Cool or what!

Reiki Works Alongside Medical Drugs

In general Reiki is not a replacement for medical drugs but works alongside. There are some exceptions, for example some people on low doses of tranquillisers replace them with Reiki to good effect. But more usually Reiki eases the anxiety caused by illness and recovery is assisted, no matter what the illness is or how severe it is. Reiki can also help with ending repeat courses of drugs and removing the dependence on medical drugs. Reiki works no matter what medical drugs a person is on but may not be as noticeable if lots of drugs are involved. Then again I have a client who underwent a full chemotherapy treatment and reported some quite amazing and beautiful experiences whilst receiving Reiki – an example of how individuals respond to Reiki in their own personal unique way.

Recreational Drugs are Non-Essential

Hippy, druggie or just appreciating her wonderful life?
Hippy, druggie or just appreciating her wonderful life?

Reiki and peace are sometimes associated with hippies or druggies and an altered state of reality induced by recreational drugs. Some so-called Reiki masters or peace lovers may indeed partake in such drugs and make out they are ultra-cool. In my experience they hang out with other drug users so they can have a ready supply and the next high becomes the main focus of their lives. They become unreliable, saying one thing but doing another, and start to avoid non-users because they don’t like the “straight” reality anymore. They choose their drug habit. It is not an essential for their well-being, although dependency can make it seem essential.

Reiki and Peace Replace Recreational Drugs

In contrast to medical drugs, Reiki and peace are replacements for recreational drugs and work better when the client gives up those drugs. Rather than giving an altered state of reality, Reiki and peace encourage acceptance, appreciation and enjoyment of the “straight” reality. For many people, reality is harsh and hard but it doesn’t have to be that way. By discovering your true self, you find all the comfort and joy you need to enjoy this life. It all starts on the inside. You do not need drugs to experience a beautiful high and for a harmonious reality to become the norm. Reiki helps you get there. The peace I am talking about is that true high and it is perfectly possible for every single human being on the face of this earth to feel peace daily in their lives.

That which you are looking for is already inside you
That which you are looking for is already inside you

My Reiki room clock is never wrong
My Reiki room clock is never wrong

The clock in my Reiki room never shows the wrong time, even if I remove the battery, or even if I move the hands! It always shows the time is NOW! We live in now, not a second before or after, but always right now. We look at our watch, but that only tells us the importance of now, we don’t want to miss anything.

But having said that, how many of us really live in the moment called now?

We dream of tomorrow, or what we’re going to do later, or what we must do before such a time; or we reflect on what we just said, what we just did, what he or she just did, what we did in our lives, what happened when we were young etc.

A sundial never tells the past time or future time
A sundial never tells the past time or future time

How much time do we spend thinking of the past or future?

Everything now is real, so it is obvious that we are missing a lot of reality when we dwell on past or future events. We are exchanging reality for illusion, for a mirage, exchanging a real experience for a thought or a memory.

Persistence Of Memory by Salvador Dali
Persistence Of Memory by Salvador Dali

So how do we live in the moment and make the most of our time on this planet?

I practise peace which involves consciousness of the here and now, and I practise Reiki which also involves the same consciousness. I am not bragging, I am very lucky to know this. Everyone can know this. We all have choices. Whatever we do the most, we get good at, it’s a law of nature. So if we choose to be conscious of this moment and practice, we can get good at it. How much do we want to be conscious? How much unconsiousness will we put up with? Are we prepared to let unconsciousness lead us into all kinds of situations and problems? Or are we going to enjoy this moment called now and discover forever? The time for Reiki, peace and happiness is now and if we can keep finding our way to the moment called now, we’ll enjoy a beautiful life.

Clouds and clarity come and go but if we stay conscious we will find our way
Clouds and clarity come and go but if we stay conscious we will find our way